I never thought strength training could be so difficult. Three whole months of going at it like the clappers and nothing, nada. Not one sniff of an extra ounce of muscle, or a two minute blitz of press up army style. How do those guys do it?

Still, it's a challenge, and I'm not about to shrink away from it.

Got a really nice surprise lined up for you all on sunday, and if it doesn't drum up a bit of interest, I don't know what will!
9/7/2013 01:09:36 am

Hi,

You probably get dozens of these sorts of Blog nominations (- so feel free to ignore me) but I was asked to nominate Blogs for a “Best Moment Award”. As spam goes this seemed like one of the friendliest forms and I was more than happy to have my ego massaged.

http://wrenfoewisdom.wordpress.com/2013/07/09/flibbertigibbet-owner-accepts-meaningless-award/

Here are the rules for the acceptance of the award:
1. Display the award logo:
2. Link back to the person who nominated you:
3. State 7 things about yourself:
4. Nominate 15 (or however many you can) other bloggers for this award:
Anyway, thank you for letting me enjoy your blog  (Wrenfoe)

(UP THE HAWKS!!!)

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